LOSE WEIGHT WITHOUT CRYING😊BOOK 2

This is the Canadian Edition of Book 2 of the complete package

This package is a simple no-nonsense guide for beginners on how to lose weight.

It is also a basic science-based guide to physical health literacy.

Even if you don’t have a problem of excessive weight now, it will likely strike you later if you are not skillful enough to avoid this destiny of the vast majority of global population.

It will take you less than 2 hours to learn the basics, but this knowledge will serve you well for good.

It will add years to your life, and life to your years.

The package includes:

Weight loss essentials for beginners.

All you need to know to lose up to 20 lb in 4 weeks.

How to guidebook for beginners. Do your groceries right.

Lose up to 20 lb in 4 weeks.

How to guidebook for beginners. Adjust to your own pace.

Lose up to 20 lb in 4 weeks.

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Book 1 outlines the basics of metabolic health. It explains why we gain excessive weight easily and why we struggle to lose it. It also explains the solution to this problem and presents compelling science-backed evidence for the guidelines provided in Book 2 and Book 3.

Book 2 and Book 2 provide practical guidelines how to apply the knowledge learned from Book 1 to your daily routine and make it work for you, no matter your age, life circumstances and personal preferences.

We all learn in different ways.

Some people prefer to know only the “whys” and after that they would figure out the “how to” to make it work for them. Others don’t care about the “whys” but prefer to follow a set of “how-to” instructions.

This package covers all of it, and you can choose whatever works better for your mindset.

If you prefer to know the “whys”, go to Book 1, and you will know what to do to lose weight without crying:-).

If you prefer to get the “how to” guidelines, go to Book 2 and Book 3. They include a short summary of Book 1, so you won’t miss the essentials.

If you want to get all of it, then the compete package will be the right choice for you.